Our Pilates Programs
Discover our comprehensive range of Pilates offerings designed to meet every lifestyle and fitness goal. From group classes to personalized sessions, we have the perfect option for you.
Group Classes
Studio classes that foster connection and support while enhancing your Pilates experience.
What's Included:
- Small group sessions (max 12 people)
- Expert instructor guidance
- Motivating group atmosphere
- All equipment provided
- Various skill levels available
Private Sessions
Tailored one-on-one instruction to address your needs with enhanced guidance and attention.
What's Included:
- Personalized workout plans
- Individual attention
- Flexible scheduling
- Progress tracking
- Injury rehabilitation support
Wellness Programs
Online classes and recovery options to support your mind-body goals.
What's Included:
- Online streaming classes
- Mindfulness sessions
- Recovery and stretching
- Nutrition guidance
- Wellness coaching
Self-Guided Classes
Flexible practice sessions with pre-recorded guidance to maintain your Pilates routine at your own pace.
What's Included:
- Pre-recorded sessions
- Practice anytime, anywhere
- Multiple difficulty levels
- Progress at your own pace
- Access to library of classes
Ready to Start Your Pilates Journey?
Choose the program that best fits your lifestyle and goals. Our team is here to help you get started.